This calming sleep formula contains 1mg melatonin, GABA, l-theanine, valerian root extract, lemon balm, hops, passion flower, and more.

Recommendations: As a dietary supplement, take 1–2 capsules
30–60 minutes before bedtime.

WARNING: Not to be taken by pregnant or lactating women. May have sedating
effects and is for bedtime use only. Consult your physician before use if you are
affected by depression, seasonal affective disorder, schizophrenia, autoimmune
disease or asthma or are taking MAO inhibitors or corticosteroids.

These statements have not been evalu-ated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.